One-to-One — 14-Day Personal Program

A personalized 14-day one-to-one wellness experience designed around your individual needs and progress.

Unlike the batch programs, this program gives you personalized one-to-one attention throughout the journey, with assessments, guided sessions and consultations tailored to you.

What’s Included:

• One-to-one consultation
• Initial psychometric assessment
• DASS-21 assessment
• Pre-program assessment
• Biophysical measurements
• SpO₂, BP & HRV tracking
• Sleep assessment
• Personalized guided sessions
• Progress/mid-program assessment
• Post-program assessment
• Result-based guidance
• Personal consultation throughout the program

Format: One-to-One
Duration: 14 Days
Investment: ₹6,999

No minimum group requirement.