Ultra Relax — 21-Day Batch Program

Our most comprehensive batch-based relaxation journey, designed for those who want more time and consistency to work on their overall wellness.

The 21-day program provides a structured experience with assessments, guided sessions and progress tracking to help you understand your journey from start to finish.

What’s Included:

• Initial psychometric assessment
• DASS-21 assessment
• Pre-program assessment
• Biophysical measurements
• Self-reported wellness tracking
• SpO₂, BP & HRV measurements
• Sleep assessment
• Guided relaxation sessions
• Mid-program assessment
• Progress tracking
• Post-program assessment
• Personalized guidance based on results
• Final consultation

Format: Batch Program
Duration: 21 Days
Investment: ₹5,999

Batch starts when a minimum of 5 participants enroll.